Monday, July 23, 2007

Great Quads Exercise



Get on a see saw with someone a third of your weight (a kid will do) and proceed to try and make their feet hit the ground each time until your quads ache. Never fails....

2 comments:

Ellen said...

I like that SeeSaw. What a novel way to exercise and have fun at the same time! Clever you!!

aquaasho said...

My legs were wrecked Ellen trying to keep the 5 year old hitting the ground each time!